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Killing stress

Hi. 
Like you cannot cure allergies . You can't cure stress . Their is somethingelse I do, suppress them!

1. Eat
You are obviously thinking about how you are going to finish the jar full of yummies.

2. Sleep
This way the most coward , but most effective one.

3.Family time
Change your priority. Your sisters gossip is worth more than an exam. Your mums banter is way more precious.

4.Charity
Feel the goodness .

5.Cook
Something exotic .

6. Play
Brain stimulating games not physically exhaustive ones.

7. Pray
This does miracles!

Kbye

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