Toxins and elixir in medico's life

Do whatever it takes to save your hair.

Eat fish, eggs and other nutritious things that make your hair stronger. Oil your hair and get haircuts regularly. Else you'll be looking at old pictures and getting nostalgic about good hair. And pictures will be the only proof you once had hair. Over-thinking is a bad addiction. Don't indulge in it.

Over-thinking will do more harm than good. It will stop you from achieving something that you can. Complete no-no.

Keep that damn phone away.

The phone will not take you anywhere. In fact, it will be the reason behind most of your problems. In hindsight, those nights you spent chatting and texting only seem a waste of time. Instead, try and be with people around you and pay more attention to what they say. Those are the conversations that'll stay with you for life.

Walk away from people before it is too late.

If they are toxic , let them go. NOW.

Most important of all, step out of your comfort zone.

Read non-fiction if you are fond of fiction. Watch action films, if you love romantic films. Learn how to swim if you are scared of water. Someone said this right, "life happens outside your comfort zone."

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DR. WAJEEHA ISSUES

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