Step 7 : Dealing with somatic symptoms

Hey all

There is a time of life your body rejects change , any new change. Your body is not willing to accept any new change. In turn it starts to show disgust towards the change in the form of fatigue, pain , irritability and unhappiness. You try to move out of your comfort zone to grow. On your path to the growth you realise your body just doesn't want to move, it just doesn't want to get along with you. The emotional distress it causes is something you cannot describe . Its more like deceit from someone very close.

You look for medical causes , and medicine doesn't have answers . With your experience , you know that your body is making excuses. Excuses not to move out of comfort zone , excuses not to move on to next path , excuses not to give up to the change.

In an attempt to align your willpower and body, mental peace is lost somewhere . The sleep just is out of sight.

So far so much.

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