Step 14 : Physical health ®elated to mental health

Hey all

How are you? Slept last night peaceful? Had a good meal? You're one of the luckiest being on planet earth. So blessed?! But How ?!

Yes , I envy people who have peace of mind. People who can sleep well at night. You don't understand what a blessing you carry.

It's important to have good physical health to be mentally fit they say... I am having my baby steps towards it. Trust me I am going to break bones if this is a just shitty quote ... I swear!

See you after attaining some peace of mind.

So far so much.

Comments

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