Don't shrink with shame , Grow with vulnerability

Hey all

What is really interesting is that it is not actually the shame itself that stops us from trying new things or doing what we want to do. It is our own unwillingness to embrace the feelings of shame and transform it into something rewarding.

-Reclaim your power and choice – instead of letting shame decide your limits

-Make shame, guilt, and anger your allies - instead of your enemies

-Understand your own triggers and how to navigate them

-Better meet your needs for respect, acceptance, belonging, and freedom?

You don't grow unless you accept your vulnerability.

So far so much

Comments

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