Skip to main content

Dietary and Financial Conversions : BCT Series VII


Hey there, my fellow boot campers! 

Welcome back to the latest episode of my Boot Camp Chronicles. Today, I'm going to share a story that's all about conversions, both financial and dietary. It's about how my journey from pounds to rupees not only affected my wallet but also transformed my lifestyle into something healthier and happier. 🌍💰🥗

The Currency Conundrum



As an immigrant in the UK, one of the first challenges I encountered was converting pounds to rupees. It felt like deciphering a secret code every time I went grocery shopping or dined out. I'd look at a price tag, try to do the math in my head, and usually end up with a befuddled expression. It was like playing a never-ending game of currency bingo.

Cooking Up a Storm



The constant struggle with currency conversion led me to a life-changing decision - I decided to embrace my culinary skills. Instead of relying on takeout or dining out, I ventured into the world of cooking. It was a bit daunting at first, but soon, I was flipping pancakes and stirring up stir-fries like a pro.

A Shift Towards Healthier Eating

But here's where the real transformation happened. As I took control of my kitchen, I also took control of my diet. I became a mindful eater, and that meant bidding farewell to some old culinary companions like sugar. Yep, you won't find a sugar jar in my kitchen anymore.

Fish, Soups, and Salads Over Rice and Fries

My menu did a complete 180. Out with the rice, refined flour, and fries, and in with fish, soups, and salads. It was like a culinary comedy makeover. My taste buds were the audience, and they cheered for these healthier options like they were stand-up comedians. Not that I boycotted the other option, the preferences changed.

Fruit Follies and a Fruitful Affair



I even rekindled my romance with fruits. They became my snack-time comedians, with each fruit offering a different punchline of flavor. Exploring the fruit section at the grocery store felt like attending a comedy club with a variety of fruity stand-up acts.

A Side-Splitting Comedy Skit

In hindsight, the decision to switch to healthier eating was like the punchline to a long-running joke. It was the best decision I made for both my health and my home. The fridge and I had a good laugh over all the sugary treats that used to clutter its shelves.

My boot camp journey has taught me that comedy can be found in the kitchen, and laughter can be the best seasoning. From pounds to rupees, and from sugar to salads, it's been a transformation filled with laughter and flavor.

So there you have it, my boot camp companions - a story of culinary conversions and a healthier, happier me. Stay tuned for more episodes of my Boot Camp Chronicles, where every challenge is an opportunity for growth. 🌟🍏🍴

Cheers 

So far so much

Comments

Popular posts from this blog

Experience Based Co Design : BCT Series XXIX

  "Experience-Based Co-Design" we have all witnessed its essence unknowingly . My family home is the example I can reflect on .Growing up I didn't like how my house was designed. We (the whole extended family) wanted my dad to sell the house . Dad let his architect friend design our house and would not sell his house (for obvious reasons!). Mum had to balance out the situation so she decided to make small changes. So, it was one change idea each year .She would talk to us individually and listen to our perspective and review her sphere of influence and the impact /utility the idea had.For my siblings the colors were not welcoming while I pointed the flooring. Mum wanted the stairs to be personalised. My grandparents wanted certain conveniences around the toilets. It took her about 4-5 years to make the house a home that was acceptable . From color preferences to spatial arrangements, each family member contributed insights. The lovely thing about it was , the keystakehold...

" Consulting a psychiatrist would be a question mark on my spirituality " Said the patient.

Hello everybody  I hope everybody is safe and healthy. it's been a while that I've been receiving lot of patients in the emergency with mental illness ,thought of sharing an incident of its kind. Not sure if its the awareness of mental health these days or the pandemic, I am developing keen interest in patients with mental illness .I try to take an extra effort to make them feel comfortable and try to create an insight of what is happening and offer them options of what all can be done.  Since this it seems like a step towards patient care , I thought I'd share it here as well. This would probably not be the best approach but I welcome any type of constructive criticism , additions or subtraction to my approach because end of the day we are here for best patient care. A 50 years plus old gentleman ,presented to the emergency with the complaints of chest pain radiating to left arm , breathing difficulty, choking sensation in the throat, inability to open his ey...

MRCEM OSCE preparation and resources

Hello people Since I have cleared my OSCE in one go, I feel it's my duty to journal what all I have done to make it work.(humble brag).Thanks to ChatGPT for helping me pile up some humble generic sentence to make this blog wholesome.(Just kidding). The MRCEM OSCE exam is an integral part of the qualification which tests the clinical and communication skills of candidates. For Indian students pursuing this qualification, preparing for the MRCEM OSCE exam may seem daunting. However, with a few tips that helped me sail through fine. The thing that helped me the most is acclimatizing myself to the UK Clinical Setting Before appearing for the MRCEM OSCE exam, it is imperative for Indian students to understand the clinical setting in the UK. Sometimes , all they want to see is how you behave , your body language, your tone , and your organising skills. Diagnosis is not a critical thing here. You will not fail if you get a wrong diagnosis provided that you have done it systematically. So ...