Skip to main content

Dietary and Financial Conversions : BCT Series VII


Hey there, my fellow boot campers! 

Welcome back to the latest episode of my Boot Camp Chronicles. Today, I'm going to share a story that's all about conversions, both financial and dietary. It's about how my journey from pounds to rupees not only affected my wallet but also transformed my lifestyle into something healthier and happier. 🌍💰🥗

The Currency Conundrum



As an immigrant in the UK, one of the first challenges I encountered was converting pounds to rupees. It felt like deciphering a secret code every time I went grocery shopping or dined out. I'd look at a price tag, try to do the math in my head, and usually end up with a befuddled expression. It was like playing a never-ending game of currency bingo.

Cooking Up a Storm



The constant struggle with currency conversion led me to a life-changing decision - I decided to embrace my culinary skills. Instead of relying on takeout or dining out, I ventured into the world of cooking. It was a bit daunting at first, but soon, I was flipping pancakes and stirring up stir-fries like a pro.

A Shift Towards Healthier Eating

But here's where the real transformation happened. As I took control of my kitchen, I also took control of my diet. I became a mindful eater, and that meant bidding farewell to some old culinary companions like sugar. Yep, you won't find a sugar jar in my kitchen anymore.

Fish, Soups, and Salads Over Rice and Fries

My menu did a complete 180. Out with the rice, refined flour, and fries, and in with fish, soups, and salads. It was like a culinary comedy makeover. My taste buds were the audience, and they cheered for these healthier options like they were stand-up comedians. Not that I boycotted the other option, the preferences changed.

Fruit Follies and a Fruitful Affair



I even rekindled my romance with fruits. They became my snack-time comedians, with each fruit offering a different punchline of flavor. Exploring the fruit section at the grocery store felt like attending a comedy club with a variety of fruity stand-up acts.

A Side-Splitting Comedy Skit

In hindsight, the decision to switch to healthier eating was like the punchline to a long-running joke. It was the best decision I made for both my health and my home. The fridge and I had a good laugh over all the sugary treats that used to clutter its shelves.

My boot camp journey has taught me that comedy can be found in the kitchen, and laughter can be the best seasoning. From pounds to rupees, and from sugar to salads, it's been a transformation filled with laughter and flavor.

So there you have it, my boot camp companions - a story of culinary conversions and a healthier, happier me. Stay tuned for more episodes of my Boot Camp Chronicles, where every challenge is an opportunity for growth. 🌟🍏🍴

Cheers 

So far so much

Comments

Popular posts from this blog

Experience Based Co Design : BCT Series XXIX

  "Experience-Based Co-Design" we have all witnessed its essence unknowingly . My family home is the example I can reflect on .Growing up I didn't like how my house was designed. We (the whole extended family) wanted my dad to sell the house . Dad let his architect friend design our house and would not sell his house (for obvious reasons!). Mum had to balance out the situation so she decided to make small changes. So, it was one change idea each year .She would talk to us individually and listen to our perspective and review her sphere of influence and the impact /utility the idea had.For my siblings the colors were not welcoming while I pointed the flooring. Mum wanted the stairs to be personalised. My grandparents wanted certain conveniences around the toilets. It took her about 4-5 years to make the house a home that was acceptable . From color preferences to spatial arrangements, each family member contributed insights. The lovely thing about it was , the keystakehold...

Parallel Universe : BCT Series XXX

  Two moments in the ED this week made me realize that I come from a parallel universe. One involved a teenage patient who had applied bronzer that I found while cleaning her skin for a IV cannula which left me surprised as I come from a part of the world where teenagers paint their skin with whitening agents to look more attractive. The second moment was during my teaching session on Organophosphorous poisoning, where I wondered if my accent was causing disengagement . However, I learned that it was simply a rare presentation of organophosphorous poisoning in this part of the world. It felt like I was narrating my adventures from a tropical trek! Have you ever had a moment where your cultural background clashed with your environment ?

First Night Shift Leading: Canvas Chaos to Calm Chap: BCT Series XXV

Hello All Ever had one of those nights where everything that could go wrong seems to do just that? Let me take you on a rollercoaster of candid chaos and unexpected brilliance, as I navigated my first night leading a shift in an unfamiliar center. Picture this: Stress levels through the roof, feeling like a fish out of water, and apologizing more times than I can count. My team's glances were a mix of skepticism and judgment, and I questioned every decision I made. Forgetfulness, clumsy mistakes, and endless apologies became the soundtrack of the night, and I found myself stumbling into the wee hours, going home much later than planned. The turning point came when I spilled my chaotic night to the senior who took over from me. His two cents were a revelation – insights, strategies, and a perspective that turned my canvas of confusion into a potential masterpiece. The consultant, in a one-on-one, shared even more wisdom on navigating the intricacies of a shift leader role. Feedback,...