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Step 17 : Surrender to rhyme and pace

Hey everyone!  Sometimes days are rad sometimes they're bad! In the best interest of your mind. It's better to surrender to moments. But then, the best move would be to retrospectively understand and visualise the best possible interventions that could have been done or can be done to make the situation RAD! So far so much

Step 16 : End power struggles put down the sword

Hey people As a kid I would play with a new toy 24x7 and put it down when I would get tired, then the memory of its existence would just vanish out of my mind. The power of leadership is like a sword , you become combative initially and the zeal wears off over time. However, I've realised it comes with a lot of responsibility. You have to use it carefully like your tongue. It's pretty tempting! If you don't handle it with care , you end up hurting your ownself. So far so much

Step 15 : Listen without opinion

Hello everyone,  Human mind is a closet of very many things. It comes to us naturally to listen to somebody with a pre existing notion about their mannerisms, shortcomings and judge what might have happened than what actually HAS happened.  Something I am working on. But yes, human brain doesn't stop err-ing.

Life in a sick body

Hey all ,  In your twenties you're expected to be super energetic, in best of your health form. Have the best immunity. Expectations and reality are two different things,never the same.  At twenty six , having fallen sick thrice with bacterial and viral infections despite enough rest in three months. Having dealt with enough panic attacks , enough low mood days, you questions your own sanity. Question your physical ability to continue your passion, your daily activities. When you're at your physical and emotional low , you don't know what is dominating what.  Living in a sick body at any point of life is not easy . You don't know how you would wake up next day , in mental fatigue or Physical exhaustion.  So far so much.

Burnout

Hey all! Burnout is  you run when all you need to do is Walk. Work is like a rubber ball, drop it and it will bounce back today or tomorrow. It doesn't have emotions. Health and spirit are like glass, you drop them , you have permanent damage.Theyll never be the same again. First hand experience. Burnout is when we listen to others but not our body. when we make time for others but not ourselves. We outperform ourselves but not in a good way. Testing yourself to an extent that you break yourself down is not a good idea. You start feeling burdened and frustrated over every little thing. we're all exhausted. slow down today. Allow yourself to rest, breathe and restart again! This is a seedlings of new life. we need to silence our mind. one meeds to stop chasing and pause. So far so much.

Eid Mubarak : you're positive for COVID 19

Hey all,   The thing with life is it's hardly ever monotonous. It gives you jerks if you think it's monotonous.  This Bakrid , all I wanted to do is pray , go do my job of contributing to save lifes , come back home , have some tasty food and sleep. Well , this is what I've been doing for past 3 years.  A day before Eid , I woke up all tired , with every part of my body hurting like it never did. I thought I had crossed my physical capacity and that could be the reason. I happened to check my temperature, Damn 100F . I thought to wait till next day , I didn't want to see the number 100 on the thermometer so I gulped paracetamol beforehand and headed to work. My friend asked me to go home and rest. But all I wanted to do is work, because I thought it would sound like an excuse I was making to get an off on Eid . Half way down the shift, I started having chills in the PPE ... I didn't dare to check the temperature, I quietly gulped another paracetamol and continued wo...

Step 14 : Physical health ®elated to mental health

Hey all How are you? Slept last night peaceful? Had a good meal? You're one of the luckiest being on planet earth. So blessed?! But How ?! Yes , I envy people who have peace of mind. People who can sleep well at night. You don't understand what a blessing you carry.  It's important to have good physical health to be mentally fit they say... I am having my baby steps towards it. Trust me I am going to break bones if this is a just shitty quote ... I swear! See you after attaining some peace of mind. So far so much.

Step 13 : Finding a listener

Hey all Being a leader , is a new place to be . Wearing new pair of shoes you make yourself vulnerable to shoe bites which all our parents say we will get used to once time passes by.  To have somebody listen to your struggles all day is a blessing. To have somebody to listen to your struggles EVERYDAY is too much to ask for. Because you know nobody is willing to listen. Nobody got time. Nobody got time to listen to the minute hassles , fights , pleasures , troubles , escapades . It's practically not possible in the year 2020.  You don't want to be talking also because you don't want them to judge you because it's your own journey. You want to share not more than a piece to seek an advise.  My way of dealing has changed to be talking about them to the person who gives it to me everyday. (The Almighty) .This will prolly continue till he finds me a therapist!  So far so much!